Sport, Fitness & Recreation

BOOST Cape Town is your go-to platform for discovering and supporting local businesses across Cape Town!

Connect with trusted local sport and fitness businesses. Browse our curated directory to find gyms, sports activities and equipment, and coaches near you.

Jet Ski Rentals in Cape Town

Can you go jet skiing in Cape Town and where should you do it? If that question has ever popped into your head while staring at the Atlantic and wondering what it feels like to turn the ocean into your personal racetrack, you are already halfway to the answer. Jet

How Do I Become a Fitness Instructor in South Africa

If you’re passionate about health, exercise and helping others, becoming a fitness instructor in Cape Town can be a rewarding and flexible career. You don’t necessarily need a full university degree, what matters most is getting a recognized fitness qualification, acquiring real-world experience, and maintaining professionalism. With the right credential

Walking Mate

Walking Mate provides personalised walking companionship for seniors aged 50 to 75, offering gentle support that enhances both physical and mental well-being. Based along the scenic Sea Point Promenade, the service focuses on creating safe, enjoyable walking experiences that encourage movement, confidence, and social connection. Whether assisting with mobility and

Southern Gymnastics Club

Southern Gymnastics Club, based in Wynberg, Cape Town, is a proud family-owned gymnastics academy with over 40 years of experience in the gymnastics industry. Founded in 2007, we have been dedicated to nurturing a passion for gymnastics within the Western Cape community – creating a safe, supportive, and inspiring space

Bespoke Fitness

At Bespoke Fitness, we bring dynamic home-based boxing training to adults and kids who want to build strength, boost fitness, and relieve stress — all without stepping into a gym. Led by Karl, an undefeated amateur boxer and gold medalist at the 2023 Provincial Championships (two weight divisions), our sessions

Southern Gymnastics Club

Southern Gymnastics Club is a proud family-owned business with over 40 years of experience in the gymnastics industry. Founded in 2007, we have dedicated ourselves to fostering a love for gymnastics in the Western Cape community. Our mission is to provide a nurturing and challenging environment where young gymnasts can

C4Coaching

At C4Coaching we turn your fitness aspirations into reality with our customised athlete-centered training programs! At C4Coaching, we believe that your journey to success begins with setting your own goals. Whether you’re aiming to conquer a marathon, nail a personal best, or simply enhance your overall fitness, YOU decide what

Polkadraai Farm Bike Park

Polkadraai Farm has recently added a new, family-friendly bike park to its list of attractions and adventures. Covering an area of 3.5 hectares, it is the largest of its kind in the Western Cape. The bike park features a variety of trails and tracks suitable for all ages and skill

SUP TYGER

Stand-up paddleboarding is a fantastic outdoor activity for families, friends, birthday parties, and even end-of-year celebrations. SUP TYGER is the best place to experience the world’s fastest growing water sport. SUP TYGER offers paddleboard rental services for all levels of experience. Dive into an unforgettable adventure as you rent top-quality

Kayak Paternoster

Guided kayak trips departing from Paternoster Waterfront, where every paddle stroke brings the possibility of encountering dolphins, seals, and whales if luck is on your side. Book now for an unforgettable aquatic experience! Your adventure begins with a brief but essential safety and training session, ensuring you’re well-prepared for the