Insights

BOOST Cape Town is your go-to platform for discovering and supporting local businesses across Cape Town!

Explore our collection of insights articles. The BOOST Cape Town Insights section brings together articles, guides, news, and ideas that answer common questions, share useful knowledge, and help you get more from your business.

What Is the Difference Between CPAP, APAP & BiPAP Machines?

If you have been diagnosed with sleep apnea, you may have come across terms such as CPAP, APAP and BiPAP. While all three are forms of positive airway pressure therapy, they deliver air pressure in different ways. Understanding the difference between a CPAP machine, APAP machine and BiPAP machine can

Local Cape Town Providers for Interactive Food Stations

Cape Town has a growing range of catering providers offering interactive food stations, grazing tables, mobile carts and food experiences for weddings, parties, corporate events and private functions. From cheese and charcuterie to full food stations, there are plenty of ways to make the food part of the event rather

The Jewellery Checklist for Your Wedding Day

A wedding involves a lot of moving parts, and jewellery can easily end up somewhere between the seating plan and the emergency safety pins. Yet these small pieces can make quite a statement. Some mark the commitment, some complete an outfit, and others become gifts that carry the memory of

Cape Town Sightseeing Bus Winter 2026

Cape Town Sightseeing Bus Winter 2026: Routes, Specials & Travel Guide. Explore Cape Town in comfort this winter (rainy season). While the season brings cooler temperatures and rainfall, it also offers quieter attractions, fewer crowds, spectacular mountain scenery, and excellent seasonal promotions at many restaurants, attractions, and tourist destinations. One

Things To Do In Hout Bay

Discover the beauty of Hout Bay! Nestled between the majestic mountains of the Cape Peninsula and the sparkling Atlantic Ocean, Hout Bay is one of Cape Town’s most picturesque coastal destinations. Located just 20 minutes from the city centre, this charming harbour town combines spectacular natural scenery, exciting outdoor adventures,

Five Signs Your Pool Needs Professional Maintenance

Is your pool trying to tell you something? A swimming pool should be a place to relax, cool off, and enjoy time with family and friends. But behind every clear, inviting pool is a system of pumps, filters, chemicals, and equipment working together to keep the water clean and safe.

Why Travelers Choose Golf Tours in Cape Town

In recent years, Golf Tours in Cape Town have become increasingly popular among travelers looking to combine great golf with a memorable South African holiday. While the region is home to several bucket-list golf courses, that’s only part of the appeal. Between golf rounds, visitors can explore an endless list

Best Weekend Getaways in Cape Town

Few cities in the world offer as much variety for weekend travel as Cape Town. Within just a few hours’ drive, travellers can explore mountain villages, seaside towns, wine estates, nature reserves, forests, beaches, and charming countryside retreats. Whether you are looking for adventure, relaxation, romance, or family-friendly activities, the

Public Transport in Cape Town

Public Transport in Cape Town – a guide for tourists and business travellers. Cape Town is one of the world’s most scenic travel destinations, attracting millions of tourists and business visitors every year. From the beaches of Camps Bay to the vineyards of Constantia and the busy streets of the

Free Weekend Things To Do In Cape Town

A Budget Traveller’s Guide to Enjoying the Mother City Without Spending a Rand Cape Town is widely known for its breath-taking scenery, vibrant culture, and outdoor lifestyle – and the good news for budget travellers is that many of the city’s best experiences are completely free. From scenic hikes and

Hidden Gems In Cape Town Most Tourists Miss

When most people visit Cape Town, they head straight for the famous attractions – Table Mountain, the V&A Waterfront, and Cape Point. While these iconic destinations are certainly worth visiting, the Mother City also hides a treasure chest of lesser-known experiences that many tourists never discover. From secret beaches and

Best Places To Stay In Cape Town

Best Places To Stay In Cape Town. With its dramatic mountain backdrop, world-class beaches, vibrant culture, and rich history, Cape Town is one of the most popular travel destinations in Africa. Whether you are visiting for business, leisure, romance, or a family holiday, the city offers accommodation options to suit

A Rainy-Day Free Activities Guide

A Rainy-Day Free Activities Guide in Cape Town. Enjoy the Mother City without spending a Rand – even when the weather turns grey! Cape Town may be famous for sunshine and outdoor adventures, but rainy days can be just as enjoyable – especially for budget travellers looking for free things

Jet Ski Rentals in Cape Town

Can you go jet skiing in Cape Town and where should you do it? If that question has ever popped into your head while staring at the Atlantic and wondering what it feels like to turn the ocean into your personal racetrack, you are already halfway to the answer. Jet

Backpacking Accommodation Western Cape

Backpacking Accommodation in the Western Cape. It is one of South Africa’s most popular destinations for backpackers, offering a diverse range of affordable accommodation options set against spectacular scenery. From lively city-centre hostels in Cape Town to relaxed coastal lodges along the Garden Route and rustic farm stays in the

Birding in the Western Cape

The Western Cape of South Africa remains one of Africa’s most rewarding birding destinations in 2026, offering an extraordinary blend of fynbos birds, coastal seabirds, migratory waders, raptors, and arid-zone specials. From mountain slopes and indigenous forests to RAMSAR wetlands (a wetland designated of international importance under the Ramsar Convention)

Luxury Cape Winelands Spas

Luxury Cape Winelands Spas in the Western Cape, South Africa. The winelands is synonymous with rolling vineyards, award-winning wines, and refined country living – but it is also home to some of South Africa’s most luxurious spa experiences. From exclusive hillside retreats in Stellenbosch to boutique sanctuaries in Franschhoek and

Best Massage Spas in Cape Town

Best massage spas Cape Town, a city renowned not only for its dramatic coastline and iconic Table Mountain skyline, but also for its world-class wellness offerings. From ultra-luxury hotel spas overlooking the Atlantic Ocean to specialised massage studios and authentic Thai wellness houses, the city offers something for every local

Walking Tours in Cape Town

Walking Tours Cape Town – a city best discovered on foot. From the colourful streets of the Bo-Kaap to the mountain paths of Hout Bay and the heritage-rich corners of the historic CBD, walking tours offer a fascinating way to connect with the Mother City’s culture, cuisine, history and people.

Camping Around Cape Town

Camping Around Cape Town (2026 Guide). For travellers seeking fresh air, open landscapes and unforgettable sunsets, camping around Cape Town offers some of the most scenic and diverse experiences in South Africa. Within just 30 to 90 minutes of the city centre, campers can choose between rugged Atlantic coastline, tranquil

Hiking Communities in Cape Town

Cape Town is known around the world for its remarkable hiking trails. From coastal paths and forest walks to steep mountain climbs and multi-day adventures, there is a route for every pace and preference. Whether you are new to hiking and looking for a relaxed social outing, an experienced climber

Cultural Experiences Around Cape Town

Cape Town is a city that tells its story out loud. Listen closely and you will hear it in the beat of a drum, the chatter of a market, the tap-tap of footsteps on cobbled streets, and the sizzle of food on an open fire. History is not locked in

Photographic Tours in the Western Cape

Say cheese, because the Western Cape is always camera-ready. From Cape Town to the Storms River, this famous stretch of South Africa serves up scene after scene that practically begs to be photographed. Think dramatic coastlines that make waves, forests that whisper through the leaves, and wildlife encounters that cause

Things to do at the V&A Waterfront

Things To Do at the V&A Waterfront, a most prominent destination in Cape Town, an energetic harbour district blending culture, leisure, dining, shopping, adventure, and breath taking views of Table Mountain. Whether you’re visiting for the day or planning a longer stay, the Waterfront offers something for every traveller: families,

Non-Alcoholic Wine Pairing Experiences

Non-Alcoholic Wine Pairing Experiences in and around Cape Town. The Cape Winelands offer more than just fine vintage wine – they’re evolving into inclusive destinations where everyone can savour the art of tasting. Non-alcoholic wine pairing experiences are becoming increasingly popular, offering refreshing alternatives for designated drivers, families, and those

Photography Tours around Cape Town

Photography Tours Cape Town and surrounds – from novices using smartphones, to advanced photographers – guidance and instructions to capture the most amazing, memorable pictures! Cape Town is one of the most photogenic cities in the world, offering dramatic coastlines, wildlife encounters, colourful neighbourhoods, and iconic landmarks. Whether you’re a

Family-Friendly Weekend Markets

A Few Family-Friendly Weekend Markets in and Around Cape Town – fun-filled outings for the whole family. Cape Town is home to some of the most lively weekend markets in South Africa – and many of them are designed with families in mind. From countryside escapes to suburban favourites, these

Driver’s Licence Renewal in Cape Town

Driver’s Licence Renewals still operate on a walk-in basis December 2025 – Local traffic offices continue to operate on a walk-in basis. Motorists in the Western Cape must renew their licence cards in person at a Driving Licence Testing Centre (DLTC). Stellenbosch Traffic Department and the City of Cape Town

Wheelchair Friendly Tourist Destinations

Is Cape Town wheelchair-friendly for tourists? Yes! Cape Town has come a long way in making many of its major sights accessible to travellers with mobility impairments. But it’s not completely seamless, so planning ahead will enhance your experience. Cape Town is very viable as a wheelchair-friendly destination, especially if

Foodie Markets in Cape Town

Cape Town is a paradise for food lovers, offering an incredible mix of markets that celebrate local produce, global flavours, and artisanal craftsmanship. From bustling weekend gatherings to daily indoor food halls, the city’s markets are the heartbeat of its vibrant culinary scene. Whether you’re after organic farm produce, gourmet

Wheelchair-friendly Accommodation in Cape Town

As for Wheelchair-friendly Accommodation in Cape Town, the city has made strong progress in catering to travellers with mobility impairments. According to the official tourism site, many major attractions such as the V&A Waterfront, Table Mountain (via its cableway) and other public spaces are equipped with ramps, lifts, accessible bathrooms and some

Camping at Montagu Guano Cave Resort

Nestled at the foot of the rugged Langeberg Mountains, Montagu Guano Cave Resort offers a captivating blend of scenic beauty, outdoor adventure, and comfortable accommodation. Situated just outside Montagu along the famous Route 62, this family-friendly getaway is a paradise for those looking to combine nature, relaxation, and exploration in

Luxury Outdoor Accommodation in the Western Cape

The Western Cape offers a wide range of luxury outdoor accommodation for travellers who want to experience nature without giving up comfort. From architect-designed eco lodges and boutique cabins to safari-style tents and coastal retreats, these stays combine scenic locations with high-end amenities. Guests can enjoy the peace of the

Full Moon Hikes in Cape Town and the Cape Winelands

If you love hiking in Cape Town, then you should go on a full moon hike at least once in your life. As the sun sets and the city lights begin to glow below, the trails take on a different character, guided by moonlight and cooler evening air. Popular routes

Cape Town City Red Bus Sightseeing Tours

Cape Town’s prominent Hop‑on Hop‑off Red City Bus Tours offer visitors the ultimate flexible sightseeing experience, combining convenience, commentary, and coverage of the Mother City’s top attractions. Operated by City Sightseeing Cape Town since 2002, these vibrant red, open-top buses feature multiple routes, multilingual audio guides, and easy boarding from many strategic

Wellness Retreats in Cape Town

Wellness Retreats in Cape Town, South Africa: A Sanctuary for Mind, Body and Soul. The city is not only celebrated for its natural beauty, spirited culture and culinary delicacies but also for its growing reputation as a top-ranking wellness destination. Nestled between the majestic Table Mountain and the Atlantic Ocean,

Voluntourism in the Western Cape

Voluntourism – the combination of volunteering and tourism – has become a popular way for travellers to give back while exploring new places. The Western Cape of South Africa is a region celebrated for its biodiversity, cultural richness, and social challenges, and voluntourism offers visitors a unique opportunity to make

Wildlife Conservation in the Western Cape

The Western Cape, South Africa, is a province of rich biodiversity, with rugged coastlines, fynbos-covered mountains, and indigenous wildlife species found nowhere else on Earth. But with increasing threats from habitat loss, climate change, poaching, and urbanisation, the region’s unique ecosystems are under significant pressure. Fortunately, numerous organisations and individuals

Local Cuisine of the Western Cape

The Western Cape is the a jewel of the South African landscape, with its stunning coastlines, fertile valleys, mixed cultural heritage, and a treasure trove of culinary delights. Known for its fusion of indigenous ingredients and colonial influences, the traditional foods and beverages of the region reflect the legacies of

Stellenbosch’s Tractor-Pulled Wine Tour

Let’s take a detour from your typical winery walkabouts and talk about a wine adventure where the chariot is as rustic as the cellars you’ll visit—Stellenbosch’s very own tractor wine tour. Why amble when you can rumble through the vineyards in style, right? This is Cape Town’s answer to the

Things To Do In Bo-Kaap

Bo-Kaap, a historic neighborhood in Cape Town is as visually striking as it is culturally significant. Known for its brightly painted houses and cobblestone streets, the place practically begs for a leisurely stroll and some stellar photos. Not to mention, it’s a treasure trove of Malay cuisine and vibrant street

Day Trips from Cape Town

Exploring day trips from Cape Town with your crew offers a perfect blend of adventure and relaxation. Remember to pack snacks, water, sun protection, and comfy clothes for a smooth ride. A lively playlist can amp up the road trip atmosphere, creating a fun vibe. Don’t forget to make time

Golf Tours to Cape Town

Looking for the perfect golf tours to Cape Town? Discover exceptional courses paired with top attractions like the Cape Town Big Six for a well-rounded experience. Cape Town offers a unique blend of world-class golf courses and luxurious accommodations, all set against the backdrop of stunning scenery. Travelers often complement

Waterfront Duck Bus Tours

Cape Town is about to launch its first “Waterfront Duck” amphibious bus, which will provide a distinctive fusion of land and water tourism. The ground-breaking vehicle, visualized by Keith Lindsay, will function as a boat and a bus, giving tours of the famous Victoria & Albert Waterfront, Cape Town. Lindsay,

New K3 Zipline in Caledon

SA Adventures is your ultimate destination for affordable and thrilling individual or team building experiences executed by a team of friendly, helpful professionals. A huge variety of thrilling adventures – including the New K3 Zipline in Caledon – is on offer, like quad biking, sandboarding, paintball, river rafting, river tubing,

Scented Handcrafted Candles

Plain candles and scented handcrafted candles have been a staple in homes for centuries, providing ambiance, relaxation, and a sense of warmth. However, many traditional candles are made with paraffin wax, a by-product of petroleum refining that releases harmful toxins when burned. This not only pollutes the air in your

Cape Town Distilleries

A distillery is a facility where alcoholic beverages, such as spirits, are produced through the process of distillation – the method of heating a liquid mixture to create vapor and then cooling that vapor to create a liquid again. A wide range of spirits with varying flavors, aromas, and characteristics

San Heritage Centre Tours

The San Heritage Centre – !Khwa ttu – near Cape Town, is a museum and cultural center dedicated to preserving and promoting the rich cultural heritage of the San people. The center showcases traditional San art, artefacts, and cultural practices, as well as providing information on the history and challenges

Romantic Two Oceans Beach Wedding

Cape Agulhas, South Africa’s southernmost point (the tip of Africa), is a unique and breathtaking location where the Indian and Atlantic Oceans meet. Getting married in this stunning setting, where the two great bodies of water converge, symbolizes the coming together of two individuals in love. The natural beauty of

Golfing in Cape Town

Cape Town boasts some of the best golf courses in the world, offering a unique blend of challenging play and stunning scenery. While precise numbers are not readily available, some estimates from tourism and golf industry reports suggest that around 20,000 to 30,000 golf tourists visit Cape Town each year.