Discover Cape Town’s news and views while supporting Local Businesses
Meditation Centres in Cape Town: Find Your Path to Peace and Wellbeing. In today’s busy world, finding time to slow down, quiet the mind and reconnect with yourself has become increasingly important. Meditation offers a wonderful way to step away from everyday pressures, develop greater self-awareness and cultivate a sense
Have you ever felt like you’re doing everything “right” and still feel a little out of step with your own life? You work. You show up. You try to grow. And somewhere underneath it all, there’s a quiet sense that something hasn’t switched on yet. This is often where a
Botanical Skincare, Sensory Wellness and Everyday Luxury Eileen Violet – Natural Skincare Products, is a Cape Town-based luxury botanical skincare and sensory wellness brand that brings together skin nourishment, botanical ingredients and mindful self-care. The brand explores the connection between sensory experiences, the nervous system and skin-barrier health, creating products
A few months ago I lost someone close to me, and grief moved in. It’s still here, in different shapes, and I’ve been watching it closely: what it’s made of, where it sits in me, and whether there’s something worth learning underneath all that weight. When Grief Moves In I
“Again?! Really?! Can’t you do anything right?!” “It’s entirely my fault that the project failed” “Can’t I do anything right?” We would be outraged if someone spoke to us like that, yet…sometimes that might just be the way we speak to ourselves. The way we speak to ourselves matters because
Finding Calm in a Busy World Modern life can be busy, noisy and demanding, leaving little time to pause and simply breathe. Meditation offers a simple way to create a moment of calm and for you to become more aware of what is happening in your mind and body. You
Shampoo bars have been popular overseas for a while, yet many South Africans are still working out what they are, how they foam and whether they are the same thing as soap. Spoiler: they are not. To clear things up, we sat down with Marti-Mari Kellerman, founder and formulator of
Purposely Pure Natural Beauty is dedicated to celebrating natural beauty through a thoughtful approach to personal care and wellbeing. The brand reflects a philosophy of simplicity, purity and conscious beauty, helping customers embrace products and beauty choices that complement their natural self. With a focus on natural-inspired beauty and mindful
Recovery from surgery, illness or a long stretch of stress rarely follows a straight line. The body heals, but the mind and spirit need their own kind of care too. This is where Reiki healing, a gentle Japanese energy therapy, has quietly earned a place in hospitals, clinics and healing
Menopoz™ is a proudly South African women’s wellness brand, developed and made locally to support women through perimenopause, menopause, midlife and everyday hormonal wellbeing. Created with an understanding that every woman’s experience is different, the brand combines thoughtfully formulated supplements, natural ingredients and targeted symptom-focused solutions to support women’s changing
Elanie van Zyl Counselling is a professional counselling practice based in Brackenfell, in Cape Town’s Northern Suburbs, offering compassionate support to children, adolescents and adults as they navigate life’s challenges. Elanie van Zyl is a registered Counsellor with the Health Professions Council of South Africa (HPCSA) and a qualified Post-Partum
True beauty begins with good health. Today’s beauty, health, and wellness lifestyle is about far more than looking your best. It is about feeling confident, living well, and creating lasting habits that support your physical, emotional, and mental well-being. By combining self-care, nutrition, fitness, relaxation, and advanced beauty treatments, this
Beauty. Body. Mind. Your Private Sanctuary. The Sanctuary by DM is a unique private wellness, aesthetics and mental wellbeing destination in Somerset West, created for people who value privacy, exclusivity and meaningful time away from the demands of everyday life. Designed as a space where you can truly switch off,
Marda Hull Healing & Meditation Centre is viewed as a place for a journey of self-discovery, personal growth, and inner transformation. Through a range of holistic healing modalities, meditation practices, and spiritual development programmes, Marda Hull creates a supportive and nurturing environment where individuals can reconnect with themselves, release emotional
Luxury Cape Winelands Spas in the Western Cape, South Africa. The winelands is synonymous with rolling vineyards, award-winning wines, and refined country living, but it is also home to some of South Africa’s most luxurious spa experiences. From exclusive hillside retreats in Stellenbosch to boutique sanctuaries in Franschhoek and holistic
As part of an independent Herbalife distributor account, the My Herbal Health website is your go to space for simple, structured weight loss support. At My Herbal Health, I help you take control of your weight in a way that fits real life. After the usual cycle of gym efforts,
Best massage spas Cape Town, a city renowned not only for its dramatic coastline and iconic Table Mountain skyline, but also for its world-class wellness offerings. From ultra-luxury hotel spas overlooking the Atlantic Ocean to specialised massage studios and authentic Thai wellness houses, the city offers something for every local
Mabel Mobile Massage offers professional, convenient massage therapy services delivered directly to clients in the comfort of their own homes, offices, or preferred locations in Cape Town. With a focus on relaxation, wellness, and personalised care, the service is designed for individuals seeking high-quality therapeutic treatments without the need to
At Monique’s Beauty and Wellness, we specialize in massage therapy, lash extensions, and pamper treatments designed to help you look and feel your best. Located in a convenient, accessible location with on-site parking, we also offer mobile beauty and massage services, bringing relaxation directly to your home or office. Moniques
Wellness Retreats in Cape Town, South Africa: A Sanctuary for Mind, Body and Soul. The city is not only celebrated for its natural beauty, spirited culture and culinary delicacies but also for its growing reputation as a top-ranking wellness destination. Nestled between the majestic Table Mountain and the Atlantic Ocean,
Blackdiamond Beauty is a premier beauty and wellness studio in Parow, Cape Town, dedicated to enhancing your natural beauty and providing a rejuvenating experience. Our expert team specializes in a wide range of professional beauty treatments designed to leave you feeling refreshed, confident, and radiant. Blackdiamond Beauty Services ✔ Nails
Nestled in the heart of Century City, Cape Town, Cattleya Beauty offers a range of luxurious treatments designed to leave you feeling rejuvenated, refreshed, and radiant. From soothing massages and indulgent facials to flawless manicures, pedicures, and precision waxing, our skilled team provides a personalized touch to every service. Step
Tranquil Healing Mobile Massage is led by Sanet Joubert, a seasoned therapist with over 20 years of experience in massage and holistic healing. Based in Welgemoed, Cape Town, Sanet brings her expertise directly to your home, creating a serene and personalized experience for each client. Her extensive career includes working
Located in Bloubergstrand, Cape Town, We Love Hair is a premier full-service hair salon dedicated to providing clients with exceptional hair care and colour expertise. Our highly skilled stylists specialize in creating personalized styles, whether you are looking for the latest trend or a classic cut. We are renowned for
At Joice’s Beauty Salon, we offer a comprehensive range of beauty services designed to pamper and rejuvenate. Our expertly crafted manicures and pedicures not only enhance the appearance of your hands and feet but also provide a moment of relaxation and indulgence. Melt away stress and tension with our soothing
Classique Hair & Beauty & Wellness is your local favourite beauty salon located at 43 Hannes Louw Drive, De Tijger in Parow North. With skilled hairdressers, we specialize in providing exceptional styling services to meet the unique needs of our clients. The salon offers a wide range of services, including
Heaven Scent in Panorama is a premier wellness and beauty destination that caters to both women and men, offering a luxurious and rejuvenating experience. Our team of skilled professionals is dedicated to providing top-notch services to enhance your overall well-being.We have a range of skincare treatments, including facials and micro